Two weeks down/two weeks to go. I’m feeling great and haven’t had ANY blips in the program.
Performance, energy, and mood was great over the past week. Weighed myself for the first time in two weeks and I haven’t gained or lost a pound which I find odd for the following reasons:
1. Over the past two weeks I ate 13 oz. of almond butter (mostly straight from the jar with a spoon)
2. I haven’t weighed or measured my food (as I did when I was on the Zone)
3. I am leaner
4. I ate whenever and whatever (all Paleo), and any quantity of food I felt like for the past two weeks, sometimes to the point where I was stuffed and questioned what the hell was wrong with me.
Tonight’s dinner was another great meal, Chicken Korma, from Cooking for Health and Performance finished off with some baked brussels sprouts, my favorite.



