16″ of Snow, No Problem, We Have Shovels

On an unseasonably warm day in February, Eric and I decided that March would be late enough in the winter season for us to open our garage facility without significant risk of weather issues. After all, Colorado was wrapping up a less than stellar winter with little snowfall. Oops.

Wednesday night a huge spring storm moved across the Front Range dumping 16″ of snow on Boulder. Scratch the planned WOD and get creative!

Snow storm WOD:
Warm-up: 10 minute sidewalk shovel (also good for neighbor relations!)
Skill work: OHSs, can easily be done while wearing down parkas, hats, and snow boots
WOD: Back squat, 3-3-3-3-3
Warm-down: 5 minute sidewalk shovel (more neighborhood praise)

Snow Storm Squats

Eric warming up in the garage.

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2 Comments

  1. Posted March 30, 2009 at 19:58 | Permalink

    Looking great! I can’t wait to work out there!

  2. Posted March 31, 2009 at 19:32 | Permalink

    Nice work at improvising with WOD for the snow. I actually think this would’ve been fun to do with the shoveling and all.

One Trackback

  1. By Kids, don’t try this at home. on April 2, 2009 at 04:05

    [...] Nicole Gibson Skip to content AboutRecipesSpaghetti Squash with Meatballs and MarinaraRice-less Burrito BowlsSalsaSpinach, Onion, Apple SauteContactGarage4150 « 16″ of Snow, No Problem, We Have Shovels [...]

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