This blog started as a way for me to track my Paleo Challenge but it will morph into much more than that as Eric and I turn our garage into a training facility that utilizes the CrossFit method and as we move toward becoming an official CrossFit affiliate.
I’m a city and regional planner and GIS specialist for 8 hours per work day. The rest of the time I’m a CrossFitting, nutrition loving, laugh until I cry, thrive on extreme-ness of any kind athlete and coach.
As a Certified CrossFit Endurance coach and trainer I work with a number of individuals to help them achieve general fitness and sport-specific success. I’m a resource for questions regarding endurance training and balancing life, family, and athleticism.
Best,
Nicole I-like-to-pick-up-heavy-things-off-the-ground-and-do-pull-ups-of any-kind Gibson