Nicole Gibson » Endurance http://tonguechewer.com/blog Fri, 02 Sep 2011 23:59:57 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Big Gains at Flatirons CrossFit http://tonguechewer.com/blog/265/big-gains-at-flatirons-crossfit/ http://tonguechewer.com/blog/265/big-gains-at-flatirons-crossfit/#comments Fri, 10 Apr 2009 15:27:08 +0000 Nicole http://tonguechewer.com/blog/?p=265

I had the pleasure of being invited to Flatirons CrossFit to teach my running clinic. As I said to Tim, owner of Flatirons CrossFit, each of his athletes made a tremendous transition to the basic concepts of efficient running. I credit this to the fact that the crew at Flatirons CrossFit has great body awareness. Nice job guys!

Sunday, March 29th

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