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	<title>Comments for Nicole Gibson</title>
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	<link>http://tonguechewer.com/blog</link>
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		<title>Comment on We Use Real Organic Cane Sugar by kyle</title>
		<link>http://tonguechewer.com/blog/325/we-use-real-organic-cane-sugar/comment-page-1/#comment-60</link>
		<dc:creator>kyle</dc:creator>
		<pubDate>Wed, 03 Jun 2009 17:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=325#comment-60</guid>
		<description>sure looks like a spam comment to me.</description>
		<content:encoded><![CDATA[<p>sure looks like a spam comment to me.</p>
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		<title>Comment on We Use Real Organic Cane Sugar by KrisBelucci</title>
		<link>http://tonguechewer.com/blog/325/we-use-real-organic-cane-sugar/comment-page-1/#comment-58</link>
		<dc:creator>KrisBelucci</dc:creator>
		<pubDate>Tue, 02 Jun 2009 05:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=325#comment-58</guid>
		<description>Great post! Just wanted to let you know you have a new subscriber- me!</description>
		<content:encoded><![CDATA[<p>Great post! Just wanted to let you know you have a new subscriber- me!</p>
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		<title>Comment on The Paleo Diet Unleashed. by ArianaKeme</title>
		<link>http://tonguechewer.com/blog/107/the-paleo-diet-unleashed/comment-page-1/#comment-41</link>
		<dc:creator>ArianaKeme</dc:creator>
		<pubDate>Wed, 13 May 2009 17:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=107#comment-41</guid>
		<description>Great point and very interesting food for thought.  I&#039;m not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards</description>
		<content:encoded><![CDATA[<p>Great point and very interesting food for thought.  I&#8217;m not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards</p>
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		<title>Comment on Just Because You Shop at Whole Foods&#8230; by Kevin Hunt</title>
		<link>http://tonguechewer.com/blog/321/just-because-you-shop-at-whole-foods/comment-page-1/#comment-39</link>
		<dc:creator>Kevin Hunt</dc:creator>
		<pubDate>Tue, 12 May 2009 06:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=321#comment-39</guid>
		<description>I really do enjoy yogurt. The Zone doesn&#039;t really make room for it. I eat it on my cheat day or when I&#039;m feeling sorry for myself. That lady will probably have diabetes.</description>
		<content:encoded><![CDATA[<p>I really do enjoy yogurt. The Zone doesn&#8217;t really make room for it. I eat it on my cheat day or when I&#8217;m feeling sorry for myself. That lady will probably have diabetes.</p>
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		<title>Comment on Transportable Fat by Nicole</title>
		<link>http://tonguechewer.com/blog/286/transportable-fat/comment-page-1/#comment-19</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 17 Apr 2009 22:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=286#comment-19</guid>
		<description>Kevin -
One pack contains 12 blocks of fat if you are following the CrossFit Journal Article from &lt;a href=&quot;http://library.crossfit.com/free/pdf/cfjissue21_May04.pdf&quot; rel=&quot;nofollow&quot;&gt;Issue 21&lt;/a&gt;.  In this block calculation method 1 block = 1.5 grams of fat. 

Here&#039;s the nutrition info: 
http://www.justinsnutbutter.com/products.php</description>
		<content:encoded><![CDATA[<p>Kevin -<br />
One pack contains 12 blocks of fat if you are following the CrossFit Journal Article from <a href="http://library.crossfit.com/free/pdf/cfjissue21_May04.pdf" rel="nofollow">Issue 21</a>.  In this block calculation method 1 block = 1.5 grams of fat. </p>
<p>Here&#8217;s the nutrition info:<br />
<a href="http://www.justinsnutbutter.com/products.php" rel="nofollow">http://www.justinsnutbutter.com/products.php</a></p>
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		<title>Comment on Transportable Fat by Kevin Hunt</title>
		<link>http://tonguechewer.com/blog/286/transportable-fat/comment-page-1/#comment-18</link>
		<dc:creator>Kevin Hunt</dc:creator>
		<pubDate>Fri, 17 Apr 2009 20:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=286#comment-18</guid>
		<description>I think I&#039;d like to give these things a try too. I&#039;ll have to do a zone calculation.</description>
		<content:encoded><![CDATA[<p>I think I&#8217;d like to give these things a try too. I&#8217;ll have to do a zone calculation.</p>
]]></content:encoded>
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		<title>Comment on Transportable Fat by Jenna</title>
		<link>http://tonguechewer.com/blog/286/transportable-fat/comment-page-1/#comment-17</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Wed, 15 Apr 2009 21:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=286#comment-17</guid>
		<description>I can&#039;t buy those, if for no other reason than my brother&#039;s name is Justin.

Just imagine it....Trevor&#039;s nut butter.  Yum.

(okay, I have bought them.  They are delicious.  I just wish they were called something else.)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t buy those, if for no other reason than my brother&#8217;s name is Justin.</p>
<p>Just imagine it&#8230;.Trevor&#8217;s nut butter.  Yum.</p>
<p>(okay, I have bought them.  They are delicious.  I just wish they were called something else.)</p>
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		<title>Comment on The Paleo Diet Unleashed. by The Paleo Diet Unleashed. &#124; Paleo Diet &#124; if you do the paleo diet you need supplementing</title>
		<link>http://tonguechewer.com/blog/107/the-paleo-diet-unleashed/comment-page-1/#comment-16</link>
		<dc:creator>The Paleo Diet Unleashed. &#124; Paleo Diet &#124; if you do the paleo diet you need supplementing</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=107#comment-16</guid>
		<description>[...] Original post by Nicole [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Nicole [...]</p>
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		<title>Comment on Kids, don&#8217;t try this at home. by Jenna</title>
		<link>http://tonguechewer.com/blog/225/kids-dont-try-this-at-home/comment-page-1/#comment-14</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Tue, 07 Apr 2009 20:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=225#comment-14</guid>
		<description>Haha, we will have matching scars on our butts!  The same thing happened to me when I first did 150 Abmat situps....only my &quot;Trainer&quot; had us sit on a piece of carpet, not a yoga mat.  I literally had rug burn on my ass.  Taking a shower was real fun, huh?</description>
		<content:encoded><![CDATA[<p>Haha, we will have matching scars on our butts!  The same thing happened to me when I first did 150 Abmat situps&#8230;.only my &#8220;Trainer&#8221; had us sit on a piece of carpet, not a yoga mat.  I literally had rug burn on my ass.  Taking a shower was real fun, huh?</p>
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		<title>Comment on Kids, don&#8217;t try this at home. by apactubbora</title>
		<link>http://tonguechewer.com/blog/225/kids-dont-try-this-at-home/comment-page-1/#comment-12</link>
		<dc:creator>apactubbora</dc:creator>
		<pubDate>Sat, 04 Apr 2009 02:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://tonguechewer.com/blog/?p=225#comment-12</guid>
		<description>Great site this tonguechewer.com and I am really pleased to see you have what I am actually looking for here and this this post is exactly what I am interested in. I shall be pleased to become a regular visitor :)</description>
		<content:encoded><![CDATA[<p>Great site this tonguechewer.com and I am really pleased to see you have what I am actually looking for here and this this post is exactly what I am interested in. I shall be pleased to become a regular visitor <img src='http://tonguechewer.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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